The mission of FitMind Motivation is to empower people to discover their inner truth through movement and mindfulness.
About Me
After becoming a mom right before entering the decade of my forties I became a shell of a person. My focus became the health, well-being, and overall safety of my child and I no longer mattered. Even though to the outside world all of my dreams were coming true, I was crumbling on the inside and losing myself to motherhood and the idea that I would never be a sexy, successful, beast of a woman again because it was the baby’s turn.
After an emotional moment of realizing that I hated myself, I began the process of recreating myself into a confident, super hero female warrior. It took 2 years of personal growth to stand before you as the confident go-getter who promises to take over the world. My biggest wish is to bring as many people with me for the roller coaster ride the we call life. I will show you commitment, self-love, unshakeable joy, peace of mind, and how to defy the odds of where you come from.
Testimonials
At the beginning of the pandemic, I was feeling anxious, depressed, weighed down, and generally unwell. Slowly but surely my body, my mind, and my practice became more recognizable and positive. There will always be days when we feel weighed down, for whatever reason, but working with Malyssa through this process has made a world of difference to every aspect of my life and my practice.
When I became Malyssa’s yoga student, I had already begun my personal journey to a healthy lifestyle. While I was moving and eating better, I was still battling low self-esteem, anxiety, and depression. Working through Malyssa’s program and having her as my life coach has helped me gained confidence and self-awareness over the years.
I started with the FitMind program during the quarantine. I can honestly say that I noticed a change after only one week, my confidence was up. My body, mind and soul are back to feeling the way I want them to be. FitMind and the total support system changed my life!
Ready To Change Your Life?
Talk to us! Let us help guide you to manifesting your perfect life!